#NSS個人
[GUEST] 每日放學返去食完嘢 上完堂就會好眼瞓(4,5pm)，之後就走咗去瞓教，一瞓就瞓到8點幾先起身。之後又拖到好晏先開始做功課同溫書。最後又搞到好夜先瞓，第二日返學上堂又好攰，之後放學又走去瞓。。。
到底有咩方法可以令我瞓少啲同埋唔好瞓晏教🙏🙏
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