#NSS學業
[Guest] 大家平時幾點瞓？
小弟今年中二，身高大概170
去到中一開始就今日都00:00瞓（之前係11:00前）
呢排就3:00瞓，有時會再遲啲
因為咁所以我好擔心自己唔會再高
有啲乜嘢方法可以令我早啲瞓
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